Get Closer to the You, You Want to Be!
Alright everyone we know that summer beach trips, pool parties, and BBQs are just around the corner. So what better time to focus on your...
Behind the Scenes of a Fitness Infomercial
I’m sure most of you have seen plenty of fitness program infomercials and are spectacle of the results. With the majority of pictures...
Vegan Benefits
The further along I get on my fitness journey, the more and more intrigued I become with the vegan diet. Recently I have checked out...
Wake up and EAT
“Breakfast is the most important meal of the day.” I’m positive you’ve heard this plenty of times and are pretty freaking sick of hearing...
Vitamins do what again???
While trying to go vegan, I encountered a huge problem…how the heck am I going to get enough protein? I mean I love tofu and tempeh, but...
Because we all need a little inspiration
I absolutely love the quote, “Fitness is not a destination; it’s a journey.” This single line encompasses everything I believe in when it...
Unbelievable EGG FREE Scramble
Breakfast, possibly my favorite meal of the day! Like most people when I think of breakfast the first things that come to mind are animal...
