Vitamins do what again???
While trying to go vegan, I encountered a huge problem…how the heck am I going to get enough protein? I mean I love tofu and tempeh, but...
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My Fitness Journey
Hey there and thanks for stopping by! My name is Heather. I am an ACE certified personal trainer and an Independent Beachbody Coach that loves sharing my passion for health and fitness with others. When I'm not out discovering new fitness studios or healthy restaurants you can find me whipping something up in the kitchen...
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