What the Heck is Shakeology?
Protein shakes and meal replacements seem to be all the rage nowadays with people becoming more involved in their fitness, be it weight...
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My Fitness Journey
Hey there and thanks for stopping by! My name is Heather. I am an ACE certified personal trainer and an Independent Beachbody Coach that loves sharing my passion for health and fitness with others. When I'm not out discovering new fitness studios or healthy restaurants you can find me whipping something up in the kitchen...
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