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Nutty Vegan Fruit Bars

Makes: 12 bars    I     Prep Time: 30 min     I     Total Time: 1.5 hours

 

INGREDIENTS

1/2 cup oat flour

1/4 cup rolled oats

1/2 cup chopped almonds

1/2 cup Natierra Freeze Dried Bananas

1/2 cup Natierra Freeze Dried Raspberries

1/4 cup Natierra Freeze Dried Blueberries

1/4 cup raisins, chopped

1/3 almond butter

1/4 cup honey

2 tbsp ground flax seed

1/4 cup water

 

DIRECTIONS

  1. Combine the ground flax seed and water in a small bowl. Set aside, it will form a paste.

  2. Throw the freeze dried bananas and raspberries into a food processor and pulse until they are broken down into small bits. Alternatively, you can crush the fruit with your hands.

  3. Mix oat flour, rolled oats, chopped almonds, all freeze dried fruit, raisins, almond butter, and honey in a small bowl. Add the flax seed paste a spoonful at a time until everything begins to stick together.

  4. Line an 8 x 8 baking pan with parchment paper. Pour the fruit and oat mixture into the pan and press down until it covers the pan evenly. Place it in the freezer for at least 1 hour.

  5. Remove the pan from the freezer and cut the block into 12 rectangles.

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